I will begin with the figure which I find out on the Internet about a large number of people who use the social media around the world. With 40 percent of the world’s population up to three billion people who are approaching Facebook, Twitter, Snapchat or another social media app or website. Most people spend an average of two hours a day on these platforms: commenting, sharing, tweeting their opinions about how to get IELTS 7+ or how to achieve IELTS 7+ in HCM, or simply checking in on what the people in these networks are doing.
EVERYTHING HAS ITS OWN PERKS – both merits and drawbacks.
First of all, Marketing is the activities and process for creating communicating and delivering offerings that have value to customers. Social marketing today argues that the purpose of social media marketing is to build a brand and increase a brand’s visibility, through building relationship and communicating with potential customers. As far as we know, social network are one of the fastest growing industries in the world. For typical example, social media marketing increase brand’s awareness. 78% of small businesses use social media to attract new customers. Furthermore, 33% of customers have identified social media as how they identify new brands products and services. As a result, social media impressively enhance the development of businesses.
Of course, since the social media appeared, this has solved problems about long distance such as living far away the own family, or practicing another language like you want to achieve IELTS 7+ leading to talking to the local people to practice speaking skills. Social media has largely affected and facilitated the way we interact without friends, family, co-worker and all people around the world no matter where they live. For exciting example, when you travel to other countries to have a lucrative job or study abroad to pass or get university degree with flying color, you might contact with their own family because the farther you stay away for your personal home, the more you feel homesick. Consequently, social media contributes to the bonds with family stronger without face to face interaction.
According to Cambridge dictionary, depression is a mental illness in which a person is very unhappy and anxious (= worried & nervous) for long periods and doesn’t have a normal life during these periods. Another definition is a major depressive disorder, which is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.
While some studies have found a link between depression and social media use, there is emerging research into how social media can actually be a force for good. Two studies involving more than 700 students found that depressive symptoms, such as low mood and feelings of worthlessness and hopelessness, were linked to the quality of online interactions. Researchers found higher levels of depressive symptoms among those who reported having more negative interactions.
A similar study conducted in 2016 involving 1,700 people found a threefold risk of depression and anxiety among people who used the most social media platforms. Reasons for this, they suggested, include cyber-bullying, having a distorted view of other people’s lives, and feeling like time spent on social media is a waste. Nevertheless, when you use your personal time for the useful things such as learning and achieving IELTS 7+, you are utilizing your private time effectively.
Humans used to spend their evenings in darkness, but now we’re surrounded by artificial lighting all day and night. Research has found that this can inhibit the body’s production of the hormone melatonin, which facilitates sleep – and blue light, which is emitted by smartphone and laptop screens, is said to be the worst culprit. In other words, if you lie on the pillow at night checking Facebook and Twitter, you’re headed for restless slumber. Last year, researchers from the University of Pittsburgh asked 1,700 18- to 30-year-olds about their social media and sleeping habits. They found a link with sleep disturbances – and concluded blue light had a part to play. How often they logged on, rather than time spent on social media sites, was a higher predictor of disturbed sleep, suggesting “an obsessive ‘checking’”, the researchers said.
The researchers say this could be caused by physiological arousal before sleep, and the bright lights of our devices can delay circadian rhythms. But they couldn’t clarify whether social media causes disturbed sleep, or if those who have disturbed sleep spend more time on social media. Instead of using the time for social media such as smart phone, you should spend time on learning IELTS to get IELTS 7+, which helps you brainstorming a lot.
In conclusion, social media bring about both sides for human kind, so people need to utilize for their own life to enhance the living standards.
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